Mastering Petit Allegro: Unleashing Control in Sautes and Changements

Mastering the petit allegro in ballet is a feat that requires precision, control, and a deep understanding of one’s body. This intricate series of small, brisk steps is a testament to a dancer’s skill and technique. Among the most challenging aspects of the petit allegro are the sautes and changements, jumps that demand both physical strength and mental acuity. However, with the right approach and consistent practice, dancers can enhance their control and execution of these movements, adding a new level of finesse to their performance.

Understanding Sautes and Changements

Sautes and changements are fundamental jumps in ballet. A saute is a simple vertical jump, while a changement involves a jump with a change of feet. Both require a strong plié (bend of the knees) and a tight, controlled landing. The key to mastering these jumps lies in understanding the mechanics behind them and training your body to execute them with precision.

Techniques for Mastering Sautes

Here are some techniques to help you gain more control when performing sautes:

  • Strengthen your plié: A strong plié is the foundation of a good saute. Work on deepening your plié and maintaining control as you descend and ascend.
  • Engage your core: Your core is crucial for maintaining balance and control during the jump. Engage your core muscles throughout the movement.
  • Focus on landing: Aim for a soft, controlled landing. Your feet should hit the ground simultaneously, and your knees should be slightly bent to absorb the impact.

Techniques for Mastering Changements

Changements require a bit more coordination and control than sautes. Here are some tips to help you master them:

  • Work on your coordination: Practice the foot change without the jump first. Once you have the coordination down, add the jump.
  • Use your plié: Just like with sautes, a strong plié is crucial. Use the energy from your plié to propel you into the jump.
  • Control your landing: Land with your feet together and your knees slightly bent. Your feet should change position in the air, not on the ground.


Mastering the petit allegro, particularly sautes and changements, requires patience, practice, and a keen understanding of your body’s movements. By focusing on your plié, engaging your core, and controlling your landing, you can enhance your performance and bring a new level of precision and elegance to your dance.